مدونة المطبخ المغاربي
مرحبا في مدونة المطبغ المغاربي سوف تجدون كل جديد في المطبخ المغاربي الى ضافة الى بعض الوصفات العالمية التي تتماشي مع الذوق المغاربي و مع مكونات المطبخ المغاربي
مرحبا
welcome bienvenue
Griddled chicken with quinoa Greek salad
Ingredients
-
225g
quinoa
-
25g
butter
-
1
red chilli
, deseeded and finely chopped
-
1
garlic clove
, crushed
-
400g
chicken
mini fillets
-
1½ tbsp
extra-virgin olive oil
-
300g
vine tomatoes
, roughly chopped
-
handful pitted
black kalamata olives
-
1
red onion
, finely sliced
-
100g
feta cheese
, crumbled
-
small bunch
mint
leaves, chopped
-
juice and zest ½
lemon

- Cook the quinoa following the
pack instructions, then rinse in
cold water and drain thoroughly.
-
Meanwhile, mix the butter,
chilli and garlic into a paste. Toss
the chicken fillets in 2 tsp of the
olive oil with some seasoning.
Lay in a hot griddle pan and cook
for 3-4 mins each side or until
cooked through. Transfer to a plate, dot with the spicy butter
and set aside to melt.
-
Next, tip the tomatoes, olives,
onion, feta and mint into a bowl.
Toss in the cooked quinoa. Stir
through the remaining olive oil,
lemon juice and zest, and season
well. Serve with the chicken
fillets on top, drizzled with any
buttery chicken juices.
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